Your Lymphatic System & Skin Health If you have more than a passing interest in your health and well-being, you are probably aware of how important your lymph nodes and lymphatic system are, b...

You may be surprised to learn that Zoom Fatigue can actually be a big contributor towards stress and facial tension. This is because your brain is working harder in a Zoom call than when you are in...

As we mature, our body produces less elastin and collagen, causing skin to appear thinner and less firm. This means that fine lines and wrinkles are formed more easily. Your skin also stops produci...