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Yoga Workout

Invigorate And Restore. This slower paced, hands-only workout is relaxing.

Focusing on deep stretching, tension release and lymphatic drainage, get sculpted features whilst unwinding the mind.

A favourite workout for mamas to be. Your full appointment time will be 55 min, which includes your 40 min workout plus a 15 min consultation.

Please visit the Things To Know section below to ensure there aren’t any reasons why this workout isn’t right for you. Please note this work out is not suitable for Mamas to be whilst in first trimester.

$90.00
Book Workout Please read and accept the workout contraindications
Book Workout Please check the terms and conditions

The Benefits

    FAQs

    This is a hands-only workout and is ideal for those wanting a deep sculpt with no technology or machines. It is also a safe workout to enjoy during pregnancy.

    Each of the following is a contraindication of this workout – please ensure that they do not apply to you or we may not be able to perform your treatment. For any further questions please contact us via phone or email.

    What are the contraindications?
    • Botox in the last 2 weeks
     • Fillers in the last 4 weeks

    This is a hands-only workout and is ideal for those wanting a deep sculpt with no technology or machines. It is also a safe workout to enjoy during pregnancy after the first trimester. 

    Close

     If any of the following apply, unfortunatly we cannot perform the work out: 

    •Botox in the last 2 weeks
    • Fillers in the last 4 weeks

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