21 DAY RESET
HIT RESTART MODE

Welcome to the 21 Day Reset. It's time to hit restart mode, boost your confidence and empower yourself with the knowledge to make 2022 your best year yet. It takes 21 days to make a habit so we’re bringing back our epic programme of daily inspiring content all hosted on our Instagram channel to help you kick off your new year with a positive heart and mind and set yourself off on the right track to hitting all of your physical, mental, skin and facial fitness goals this year.

Monday
01/10/2022
How to keep your New Year’s Resolutions
LIVE on Instagram
07:00 EST
Monday
01/10/2022
Manifest your 2022 goals
A guided manifestation meditation
LIVE on Instagram
13:00 EST 10:00 PST
Tuesday
01/11/2022
The ultimate full face + body sculpt
With Courtney Black
LIVE on Instagram
06:00 EST
Tuesday
01/11/2022
Welcome new energies
Live Tarot Card reading
LIVE on Instagram
13:00 EST 10:00 PST
Wednesday
01/12/2022
Are your hormones and digestion affecting your skin?
Access via Instagram
10:00 EST
Wednesday
01/12/2022
IG live Barre class
LIVE on Instagram
13:30 EST 10:30PST
Thursday
01/13/2022
How to be a better lover according to the planets
Access via Instagram
07:00 EST
Friday
01/14/2022
The Mushroom Movement
How to turbocharge your health, energy and focus
Access via Instagram
07:00 EST
Thursday
01/13/2022
2 Weeks to feeling great
With Gabrielle Peacock, founder of GP Nutrition
LIVE on Instagram
13:00 EST 10:00 PST
Saturday
01/15/2022
Full body sculpt workout
With fitness experts The Ness
LIVE on Instagram
09:00 EST 06:00 PST
Sunday
01/16/2022
Transformational breathwork session
To help you find joy & eliminate stress
Live on Zoom
13:00 EST 10:00 PST
Monday
01/17/2022
Write your 2022 Story
How to journal
Access via Instagram
07:00 EST
Monday
01/17/2022
Sound Healing
To restore and uplift you
LIVE on Instagram
13:30 EST 10:30 PST
Tuesday
01/18/2022
Crystal Bowl Meditation
with Anna Depahlen
LIVE via Instagram
05:00 EST
Tuesday
01/18/2022
Find meaning in your dreams
with Mimi Young
Access via Instagram
08:00 EST
Tuesday
01/18/2022
Pilates workout
LIVE at-home online class
Access via Zoom
13:00 EST 10:00 PST
Wednesday
01/19/2022
Pop the lid on your gut health
With Poppi co-founder Allison Ellsworth
Access via Instagram
07:00 EST
Wednesday
01/19/2022
In Conversation with Dr Kersh + Inge Theron
Skin metabolism, collagen + demystifying ingredients
LIVE on Instagram
13:00 EST 10:00 PST
Thursday
01/20/2022
How to sleep better in 2022
with Onnor
Access via Instagram
07:00 EST
Thursday
01/20/2022
Sharpen up your home cooking Skills
LIVE cookalong
Access via Zoom
13:30 EST 10:30 PST
Friday
01/21/2022
Manifest your best life
With Roxie Nafousi
LIVE on Instagram
06:00 EST
Friday
01/21/2022
Recipes to boost your collagen
With The Beauty Chef
Access via Instagram
13:00 EST 10:00 PST
Saturday
01/22/2022
Pilates workout
LIVE at-home online class
Access via Zoom
05:00 EST
Sunday
01/23/2022
Curate your ultimate self-care playlist
Access via Instagram
07:00 EST
Monday
01/24/2022
Menopause 101
With Lorraine Candy & Inge Theron
LIVE on Instagram
12:00 EST 09:00 PST
Tuesday
01/25/2022
The power of Tapping
To help set your intentions for 2022
LIVE on Instagram
13:00 EST 10:00 PST
Wednesday
01/26/2022
How to be more organised
Create your own stress-free, peaceful surroundings
Access via Instagram
07:00 EST
Wednesday
01/26/2022
Biohacking 101- get the best out of your life
Live with Dr Tamsin Lewis
LIVE on Instagram
13:00 EST 10:00 PST
Friday
01/28/2022
Ultimate skincare & tools masterclass
With Sophie Perry & Clara Paget
LIVE on Instagram
13:30 EST 10:30 PST
Saturday
29/01/2022
DanceBody Class
Boost your endorphins with a DanceBody workout class
LIVE on Instagram
12:30 EST 9:30 PST
Sunday
01/30/2022
Body chemistry can change the body's biology
Access via Instagram 07:00 EST

Bring on the feel-good FaceGym feeling!

“Hey FaceGymers, the 21 Day Reset is BACK! I have gathered some of the most incredible teachers, healers and dreamers with the only mission to make sure you start 2022 with your own pure, authentic and positive energy. Whether its fitness, nutrition, skincare tutorials or a bit of tarot or mindfulness we have lined up a stellar team to bring you 21 days of the most amazing content. Get ready to hit restart mode. We’re coming in strong for 2022!” Inge Theron, Founder

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