Pro Lift Online Class
This class includes
- Full Workout
- Equipment Needed
What do I need wear for my Face Workout? +
Whatever makes you feel good and ready to workout (you can even do it in your pyjamas if you like!). We do recommend an open neck top or shirt that allows you to easily access the neck and collarbones. If you have a headband too, it's useful to prevent your hair getting oily.
What do I need to workout? +
Clean hands and face always! With all of our workouts, we recommend a hydrating, oil-free serum is applied to the face and neck before the workout starts. This will ensure your skin in suitably moisturised to comfortably and safely perform the exercises. During the massage sections of the workout, you will need to create some form of glide on the skin so, the very minimum you will need is a facial oil. A headband will help prevent your hair becoming oily, but this is optional. Some classes may require specific tools for the session, for more information on this, please check the individual workout pages.
The schedule has changed, why? +
We reserve the right to change classes and/or trainers in the schedule up to 24hours before the scheduled class time. As all our classes are streamed live, unforeseen circumstances can lead to last-minute changes outside of our control.
Skin Tine & Tighten
Sculpt & Contour
Glow & Bright Skin