Stretch & Reset Online Class

Stretch work for the neck and face to relieve muscle tension and release toxins. Leaves you refreshed and glowing. view full product description
$15.00

This class includes

  • Full Workout
  • Cool Down
  • Stretches
  • Full Face
  • Neck
  • Jaw

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Class description

Zoom Access
30 minutes duration
In this class we will be saying goodbye to stress and tension. Not only resetting the muscles, but the mind too. Using the power of hand massage and breath control we will be releasing any built-up tension from the shoulders up, whilst also working on the lymphatic system to de-puff and drain away toxins. Learn the technique of tapping where not only are you boosting the lymphatic system but also focusing on your meridian points to restore balance in your body's energy.
What do I need wear for my Face Workout? +

Whatever makes you feel good and ready to workout (you can even do it in your pyjamas if you like!). We do recommend an open neck top or shirt that allows you to easily access the neck and collarbones. If you have a headband too, it's useful to prevent your hair getting oily.

What do I need to workout? +

Clean hands and face always! With all of our workouts, we recommend a hydrating, oil-free serum is applied to the face and neck before the workout starts. This will ensure your skin in suitably moisturised to comfortably and safely perform the exercises. During the massage sections of the workout, you will need to create some form of glide on the skin so, the very minimum you will need is a facial oil. A headband will help prevent your hair becoming oily, but this is optional. Some classes may require specific tools for the session, for more information on this, please check the individual workout pages.

The schedule has changed, why? +

We reserve the right to change classes and/or trainers in the schedule up to 24hours before the scheduled class time. As all our classes are streamed live, unforeseen circumstances can lead to last-minute changes outside of our control.

Class description

Expected Results

Relaxation

Muscle Tension Release

Sinus Decongestion

De-puff & Drain

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