Cryo Medi Lift Workout

Your complete workout for face sculpting, hydration and tension release.
What it is

Designed for those with busy lifestyles that need to target multiple concerns at once, this in-studio session will have you leaving the chair sculpted, glowing and revitalised. 

It includes our Signature Sculpt workout with the NEW! EMS Medi Lift Mask to contour, tone and lift your lower face; a Neck + Shoulder massage to boost circulation, stretch the muscles and decrease tension and a blast of hydration using our Hyaluronic Roller and a powerful shot of Cryo Oxygen that will leave the skin plumped and glowing.


Your full appointment will be 70 min, which includes 60 min workout and 10 min consultation.

Skincare Fitness Goals

SCULPTING + CONTOURING: Contours, lifts and adds volume to the lower face and cheeks for a sculpted appearance.

DEEP HYDRATION: The Hyaluronic Acid roller delivers our hydrating and rejuvenating serum, and the Cryo Oxygen Shot blasts CO2 to stimulate collagen and elastin.

TENSION RELEASE: Deep tissue, pressure point and muscle stretching techniques release tension, boost circulation and oxygenation and release lactic acid build-up in muscles.

The Benefits

  • Lifts and brightens
  • High-energy face exercises for jawline, neck, brow and eyes leave you sculpted and toned
  • Double shot of hyaluronic acid serum to deeply hydrate skin


Is this the right workout for me?

Each of the following is a contraindication of this workout, please make sure they do not apply to you or will not be able to perform your treatment. 

Botox in the last 2 weeks

Fillers in the last 4 weeks

Facial threads in the last 4 weeks


Known allergies to glycolic acid and aspirin

Accutane or photosensitive medication in last 6 months

Cancer and skin conditions (active acne, eczema, psoriasis, cold sores, broken skin)

What do I need to do before and after my workout?

Before your workout: make sure you're not wearing anything tight around your neck.

Before you continue...


• Botox in the last 2 weeks

 • Fillers in the last weeks

 • Pregnancy

 • Surgical Facial Threading in last 6-12 months 

 • By making this booking you confirm you are not showing any symptoms of coronavirus/Covid-19 and have not travelled to high risk areas in the last 14 days.


At FaceGym we uphold high standards of hygiene and sanitation at all times with or without a virus threat. We have taken further steps to ensure our Client and Team health and safety. To learn more, please click here.




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