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FACEGYM

Face Ball - Red

The Face Ball is a mini ‘yoga ball’ for the face, designed to support lymphatic draining, improve muscle tone and release tension.

Key Benefits

  • Releases tension
  • Lymphatic drainage
  • Improves muscle tone
  • Stretches the face muscles

FAQs

Step 1 - FOREHEAD LIFT 30 secs

Place the ball between your eyebrows. Apply two pulses of firm pressure and litf. Hold for 5 seconds. Repeat. Place the ball on the end of your left eyebrow. Apply two pulses of medium pressure and lift towards the hairline. Hold for 5 seconds. Repeat on your right eyebrown. Place the ball on the arch of your left eyebrow. Apply one pulse of medium pressure and lift. Hold for 5 seconds. Repeat on your right eyebrow. 

Step 2 - FORHEAD STRETCH 30 secs

Place the ball on the left side of your forehead, above the end of your left eyebrow. Apply one pulse of firm pressure and lift towards your hairline. Hold for 5 seconds. Repeat on the right side. Place the ball on the left side of your forehead above the arch of your left eyebrow. Apply one pulse of firm pressure and lift towards your hairlin. Hold for 5 seconds. Repeat on the right side.

Step 3 - CHEEK STRETCH 30 secs

Place the ball on your left cheek close to the nostril. Apply one pulse of medium pressure and stretch towards your ear. Hold for 5 seconds. Repeat on the right side. Place the ball in the middle of your left cheek. Apply one pulse of medium pressure and stretch towards your ear. Hold for 5 seconds. Repeat on the right side.

Step 4 - CHEEK LIFT 30 secs

Place the ball under left cheek bone. Apply one pulse of medium pressure and lift. Hold for 5 seconds. Repeat on the right side. Place ball under the left cheek bone towards the ear. Apply one pulse of medium pressure and lift. Hold for 5 seconds. Repeat on the right side.

Step 5 - JAW DEFINER 20 secs

Place the ball to the left of the chin. Apply one pulse of medium pressure, scoop and stretch up. Hold for 5 seconds. Repeat on the right side. Place ball further on cheek near the ear. Apply one pulse of medium pressure. Scoop and stretch for 5 seconds. Repeat on the right side.

The raw material used in the production process is high quality PVC (vinyl). In order to provide customers with increasing safety and quality, our FaceGym Balls are completely free of harmful chemicals such as phthalates, latex, lead and BPA.

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